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Self-care is often seen as a selfish luxury. This was counterintuitive for me and, I believe, for many people, especially women and dental hygienists, who are programmed to put ourselves last. Dental Hygiene Career Options: Creating Your Circumstances.
Heal your body louise hay arthritis how to#
How to interview for your first position as a dental hygienist.I now know the way to turn it around is to address the mind-body-spirit aspects of holistic health. I believe toxic physical environments, long-term negative relationships, poor choices regarding nutrition, and neglecting self-care all contributed to my condition. Although the treatment did not work, going through this ordeal allowed me to learn about the benefits of taking a holistic approach to health. I exhausted my sick days because working was nearly impossible. It was hard to focus and I suffered mental fogging, depression, and anxiety. I went a year injecting myself three times a week with interferon, which caused me to be nauseated, fatigued, achy, and anemic. The GI specialist contacted a bile duct while performing a biopsy, which caused excruciating pain. The condition does not cause me any symptoms however the doctors wanted to treat it. I have nonalcoholic chronic liver disease. Patience, commitment, grace, and purpose will guide me.” ― Louise L.Author describes how the holistic philosophy allowed her to continue healing beyond traditional medicineīy Heidi Emmerling Muñoz, RDH, PhD, FAADH “I will not be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose are your guides Guilt always looks for punishment, and punishment creates pain.” ~ LouiseHayĥ. Criticism as a permanent habit can often lead to arthritis in the body. “Resentment that is long held can eat away at the body and become the disease we call cancer. Love can heal even the deepest and most painful memories because love brings the light of understanding to the darkest corners of our hearts and minds.” ~ Louise HayĤ. “Love is the greatest healing power I know. It lets you out of that prison you put yourself in.” ~ Louise Hay “Forgiveness is for yourself because it frees you. Forgiveness is a gift you give to yourself We always have the power of our minds…Claim and consciously use your power.” ~ Louise HayĢ. We think so often that we are helpless, but we’re not. “You have the power to heal your life, and you need to know that.
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To summarize, here are the key quotes/lessons from the book:
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This book lists the mental and emotional causes of most of the diseases. So, thoughts and intentions can change our biofield or aura.Īnd this is the basis of this book, and also many alternative healing modalities such as Reiki, etc. Quantum physicists who study the tiny particles such as electrons and photons, and the interactions between energy and physical matter have observed that these tiny particles of energy can be in more than one place at one time, and that thought or intention may change how the particles work.
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In humans, this field extends 15 feet or more from the body.Īnd anything that affects our aura or biofield ultimately affects our physical body. The biofield or aura, is an electromagnetic field that permeates and surrounds every living being. Baldwin, a professor of physiology at the University of Arizona’s College of Medicine, explains the phenomenon of “Biofield”. It revolves around the idea, that our physical body is influenced by our thoughts, emotions, and feelings.Īnn L. This book states that any physical ailment has an emotional and mental cause attached to it, and it manifests physically much later. I hungrily devoured the book within two days. Last month, I ran into a bookstore and what immediately caught my attention was Louise Hay’s “Heal Your Life”.